In this very first episode, I talk about how to leave the past in the past. It can be difficult leaving things that have happened to us in the past, especially if they were hurtful or traumatic experiences. Check out my suggestion in this video!

love always,

dani

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p.s. Whenever you’re ready… here are a couple of ways you and I can connect beyond this blog:

1. Grab a copy of my Amazon Bestselling book,  Stories of an Ex-Party Girl: How to feel happy and good about yourself without alcohol and drugs  It’s a tell all guide on how to create a joy-filled life, without needing validation and fulfillment from other things or people. You can grab it on Amazon and on Kindle. — Click Here.

2. Join our FREE community! The 𝘈𝘧𝘧𝘪𝘯𝘪𝘵𝘺 Lounge is a community; a resource to improving the quality of your life and cultivating self love. We discuss topics on how to manage waves of intense challenging emotions, being able to navigate conflict, express feelings better, get clear on and establish boundaries, and improve communication and relationships.