Wheel Of Life
Though we cannot control what occurs outside of us, we can eventually learn how to manage our feelings and what we're telling ourselves about a situation.
When life feels really overwhelming for me, I like to "zoom out" and start by exploring the different areas of my life (Iβm kind of a checklist person):
Business/Career
Finances
Health
Family/Friends
Romance
Spirituality
Fun//Recreational
Physical Enviroment
This helps me get clear in seeing where Iβm actually at and where my intentions need to be redirected to. Need a little support or guidance with getting grounded, self exploration, and assessing what area(s) need your attention? Download my πͺπ΅π²π²πΉ πΌπ³ ππΆπ³π² Packet for ππ₯ππ to support you in getting grounded on where you are and how to begin getting you where youβd like to be..especially as we move into 2024!
Fill out the form below to receive your Wheel of Life packet for FREE to support you in getting grounded on where you are, and how to begin getting you where you'd like to be
Especially as we move into 2024!
About Dani
Dani La Barrie is aΒ Virtual Licensed Psychotherapist and Happiness Transformation Coach. Dani is the founder of Affinity Care, therapy and coaching practice where we teach ambitious women effective tools to build confidence and feel worthy again whether post break up, single, or in a relationship.Β
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Having 14 years of professional and personal experience, Dani has equipped thousands of women with proven effective tools to be able to manage waves of intense challenging emotions, being able to navigate conflict, express feelings better, get clear on and establish boundaries, and improve communication and relationships. Dani is on a mission to help women gain clarity on their emotions and thoughts, feel confident in their self worth and boundaries, and feel fulfilled from the inside without the need of another unfulfilling relationship.
Licensed Psychotherapist
DAni la barrie
virtual licensed psychotherapist
& happiness transformation coach
I teach ambitious women effective tools to build confidence and feel worthy again whether post break up,single or in a relationship
