This is why you’re still thinking about them

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Still obsessing over someone you 𝘬𝘯𝘰𝘸 wasn’t right for you? 👀 It’s not just about your heart—it’s about your brain.🧠 🧠𝗧𝗵𝗲 𝗯𝗿𝗮𝗶𝗻’𝘀 𝗮𝗱𝗱𝗶𝗰𝘁𝗶𝗼𝗻 𝘁𝗼 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗵𝗶𝗴𝗵𝘀/𝗹𝗼𝘄𝘀 When a relationship is filled with ups and downs—intense arguments followed by intense makeups—your brain starts associating 𝘤𝘩𝘢𝘰𝘴 with 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯. That emotional rollercoaster activates your reward system like a […]

Things I thought were Healing.. But were actually Avoiding my feelings

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Not me thinking I was healing… When really, I was just romanticizing my emotional avoidance 😅 Truth is, healing doesn’t always look wise or graceful at first. Sometimes it looks like distraction disguised as strength 🥸 The real shift happens when we stop performing fine and start feeling for real. ❤️‍🩹 I created a video […]