This is why you’re still thinking about them

Still obsessing over someone you ๐ฌ๐ฏ๐ฐ๐ธ wasnโt right for you? ๐ Itโs not just about your heartโitโs about your brain.๐ง ๐ง ๐ง๐ต๐ฒ ๐ฏ๐ฟ๐ฎ๐ถ๐ปโ๐ ๐ฎ๐ฑ๐ฑ๐ถ๐ฐ๐๐ถ๐ผ๐ป ๐๐ผ ๐ฒ๐บ๐ผ๐๐ถ๐ผ๐ป๐ฎ๐น ๐ต๐ถ๐ด๐ต๐/๐น๐ผ๐๐ When a relationship is filled with ups and downsโintense arguments followed by intense makeupsโyour brain starts associating ๐ค๐ฉ๐ข๐ฐ๐ด with ๐ค๐ฐ๐ฏ๐ฏ๐ฆ๐ค๐ต๐ช๐ฐ๐ฏ. That emotional rollercoaster activates your reward system like a […]
Things I thought were Healing.. But were actually Avoiding my feelings

Not me thinking I was healingโฆ When really, I was just romanticizing my emotional avoidance ๐ Truth is, healing doesnโt always look wise or graceful at first. Sometimes it looks like distraction disguised as strength ๐ฅธ The real shift happens when we stop performing fine and start feeling for real. โค๏ธโ๐ฉน I created a video […]